The Impact of Trauma on High School Teens and the Role of ACEs
Prevalence of Trauma Among High School Teens
Trauma is unfortunately common among high school students. Studies show that roughly 3 out of 4 children experience at least one traumatic event during their childhood. These events can range from physical or emotional abuse to witnessing violence or experiencing significant loss.
Understanding Adverse Childhood Experiences (ACEs)
Adverse Childhood Experiences (ACEs) refer to various forms of abuse, neglect, and household dysfunction that occur before the age of 18. These experiences can include physical, emotional, or sexual abuse, as well as living with family members who have substance use disorders or mental illnesses. ACEs are known to have profound effects on a child’s development and well-being.
Effects of ACEs on Self-Esteem and Substance Use
Children who have experienced ACEs often struggle with low self-esteem and mental health issues such as depression and anxiety. These challenges can lead to risky behaviors, including the use of nicotine, alcohol, cannabis, and other drugs, as a way to cope with their emotional pain. The stress and trauma from ACEs can disrupt the developing nervous and immune systems, making these children more vulnerable to addiction and other health problems.
Helping Kids Overcome Trauma and Prevent Substance Use
Open Communication: Encourage regular and open conversations with children about their feelings and experiences. This helps them feel supported and understood.
Build Resilience: Teach children coping skills and resilience to help them manage stress and adversity. This can include mindfulness practices, physical activities, and creative outlets.
Provide Supportive Environments: Ensure children have access to safe and supportive environments at home and in school. Positive relationships with caring adults can make a significant difference.
Early Intervention: Identify and address signs of trauma early. Professional counseling and therapy can be crucial in helping children process their experiences and develop healthy coping mechanisms.
Education and Awareness: Educate parents, teachers, and community members about the impact of ACEs and the importance of supportive interventions.
Why It Is Important
Addressing trauma and ACEs is vital for the long-term health and well-being of children. By providing the necessary support and resources, we can help them build a strong foundation for a healthier future. Preventing substance use and promoting mental health can lead to better academic performance, healthier relationships, and improved quality of life.
By understanding the impact of trauma and ACEs, and taking proactive steps to support affected children, we can make a significant difference in their lives and help them thrive despite their past experiences.
For more information, help, and resources, please visit www.steeredstraight.org or call (856) 691-6676
Our mission is to steer youth straight toward making sound, rational decisions through a learning experience that provides a message of reality to help them make positive, informed choices.
